Air-Fried Vegetables with Dijon Gremolata Sauce

We are always looking for satisfying substitutes for potatoes. Kohlrabi and Brussels Sprouts are two of literally endless possibilities for this recipe, but they work well because they can be cooked in uniform, bite size pieces that are delicious in the air fryer. If you’ve never tried Kohlrabi, we encourage you to check it out…

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Spaghetti Squash Au Gratin Pie

This delicious “pie” is a great replacement for high-carb noodles or potatoes! Spaghetti squash is high in potassium, vitamins and minerals, and low in carbs. Even as prepared in our recipe, it’s highly nutritious and tastes great. After enjoying this the first night, but eating less than half of it, we enjoyed leftovers, then for…

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